Fitbit Sense 2 is the most advanced health and fitness smartwatch from Fitbit. It offers a variety of features to help you manage stress, sleep better, and live healthier.
Managing stress
One of the key features of Sense 2 is its ability to help you manage stress. The watch uses a variety of sensors to track your stress levels throughout the day, including your heart rate, skin temperature, and electrodermal activity (EDA). This data is used to generate a Stress Management Score, which gives you an indication of how well you’re managing stress.
If your Stress Management Score is low, Sense 2 can offer a variety of suggestions to help you relax, such as taking a few deep breaths, listening to calming music, or practicing mindfulness. The watch also has an ECG app that can be used to assess your heart rhythm for atrial fibrillation (AFib), a type of irregular heartbeat.
Improving sleep quality
Another important feature of Sense 2 is its ability to help you improve your sleep quality. The watch tracks your sleep stages throughout the night, including light, deep, and REM sleep. This data is used to generate a Sleep Score, which gives you an indication of the quality of your sleep.
Sense 2 also offers a variety of features to help you improve your sleep, such as a smart wake alarm that wakes you up during a light sleep stage, and a do not disturb mode that silences notifications while you’re sleeping.
Enhancing activity
Sense 2 also offers a variety of features to help you enhance your activity. The watch has built-in GPS, so you can track your workouts in real time and see your route on a map. It also has 40+ exercise modes, so you can track your progress in a variety of activities, such as running, swimming, and cycling.
Sense 2 also tracks your all-day activity, including steps taken, calories burned, and distance traveled. This data is used to generate a Daily Readiness Score, which gives you an indication of how hard you should work out that day.
Designed for all-day wear
Sense 2 is designed to be worn all day long. It is water resistant to 50 meters, so you can wear it in the shower or pool. The watch also has a long battery life, lasting up to 6+ days on a single charge.
Other features
In addition to the features mentioned above, Sense 2 also offers a variety of other features, such as:
- On-wrist Bluetooth calls, texts, and phone notifications
- Customizable clock faces
- Fitbit Pay, so you can make contactless payments with your watch
- Amazon Alexa built-in, so you can get information, set alarms, and control smart home devices with your voice
- Google Wallet & Maps (Google Maps on Android only, coming Spring 2023 to iOS)
6-month Premium membership
Sense 2 comes with a 6-month Premium membership, which includes access to personalized insights, advanced analytics, and more. Premium members can also get access to exclusive content, such as guided meditations and sleep stories.
Overall, Fitbit Sense 2 is a powerful health and fitness smartwatch that can help you manage stress, sleep better, and live healthier. It offers a variety of features to track your health and activity, and it is designed to be worn all day long. If you are looking for a smartwatch that can help you improve your overall well-being, Sense 2 is a great option.